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Women's > Triathlon > Training Aids > Heart Zones Basic:Part 2 - DVD

by Sally Edwards

Heart Zones Basic:Part 1 - DVD by Sally Edwards Price: $24.95 The Heart Rate Monitor Guidebook by Sally Edwards Price: $24.95

Heart Zones Basic:Part 2 - DVD by Sally Edwards Style: 540 Price: $24.95 Select a color: Select a size:   Inventory message Inventory message will go here. Qty: Shop Early & Save for Back-to-School - Take 10% off a $50 order; use code BTS128 Take 20% off a $100 order; use code BTS228 Take 25% off a $150 order; use code BTS528 Hurry, offer ends August 18, 2008! This is the second part of the Heart Zones Basic series and after a quick review of Part 1, Part 2 immediately shows you how to: Train with a heart rate monitor Measure your training How to find and get more motivated Explains the fat burning range Burn more fat Train at your MaxFat burning heart rate Identify the 5 Emotional Fitness Zones> And includes lists of activities to do Provides you with a Fit and MaxFat burning program. Get both Part 1 and Part 2 to have the complete program. 60 minute DVD Features Already own it? Write a review