Better than a secretary :)
By Just Jan
from Seattle, WA on 4/24/2008
Best Uses:
great way to keep track
Describe Yourself:
Competitive Athlete
Bottom Line:
Yes, I would recommend this to a friend
This an easy to use log. I really like how it teaches you how to use the Zones to calculate your workouts. It makes so much sense. I am working smarter now!