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Brand: Danskin
Located in: Women's, Tech Elements, Training Aids, Triathlons for Women
by Sally Edwards
by Sally Edwards
From beginning to intermediate to advanced, this popular book is the heart and soul of triathlon participation for women. Written by and for women, it is easy to read and is motivational, as Sally shares the stories and the training programs that show you how to get fit and stay fit swimming, cycling, and running. Learn how to train, learn the techniques needed for the three disciplines, learn about fat burning, using a heart rate monitor, and follow the training program that she recommends and you will reach the finish line of your first or next triathlon — guaranteed.
191 pages/2002
191 pages/2002
Awsome book!!
By mollycat
from Euless, TX on 5/30/2008
from Euless, TX on 5/30/2008
Describe Yourself:
Weekend Warrior
Bottom Line:
Yes, I would recommend this to a friend
I am training for my first triathlon and this book is my guide to the unknown!! Now after reading this I feel prepared and motivated for this wonderful event!! Thanks Sally!!
Wanna know the facts? Read this book
By Just Jan from Seattle, WA on 4/24/2008
from Seattle, WA on 4/24/2008
Pros:
n/a
Best Uses:
Cold Weather, Competition, Running, tells you so much, Warm Weather
Describe Yourself:
Competitive Athlete
Bottom Line:
Yes, I would recommend this to a friend
I will be doing my first triathlon this summer and I had a lot of questions. In this book, Sally explains so many things. I feel like I will be much better prepared. Sally is the bomb!
A walker in runner shoes
By darlingdolls from Kent on 3/14/2008
from Kent on 3/14/2008
Sizing:
Feels true to size
Pros:
Useful ideas.
Cons:
Not a fast reading book.
Best Uses:
Good for training ideas.
Describe Yourself:
Weekend Warrior
Bottom Line:
Yes, I would recommend this to a friend
This is a great book with great ideas. Does go further in deep than most tri books. But does help to focus on your potentials as well.
Great Book
By First time deb from Orlando, FL on 3/14/2008
from Orlando, FL on 3/14/2008
Describe Yourself:
Gym Rat
Bottom Line:
Yes, I would recommend this to a friend
Great beginning book with a lot of helpful information on all topics